Unlock Your Potential with  Breathwork Certification: A Journey to Self Mastery.

🌱 Holistic-Science Based Certification 🧪

Regular Price: $977

*Limited Time Price: $577 online

Regular Price: $1977

*Limited Time Price: $577 In-person 

*The In person training will include all the online training to refer back to it whenever needed. 

Dive deep into the Holistic-Science Based Certification, where cutting-edge research meets ancient wisdom. This track is perfect for those who seek to understand the physiological, psychological, and neurological impacts of breathwork. Empower yourself and others with practices grounded in scientific evidence, optimizing health, performance, and well-being through the mastery of breath.

📅 Upcoming Cohort: August 26th, 2024 📅

(FULL)-Closed Enrollment for this cohort. 

*Waiting List available for

📅 Upcoming Cohort: January 6th, 2025 📅

Open Enrollment

Mark your calendars and prepare to embark on this life-changing journey. Our next cohort begins on August 26th, 2024, welcoming aspirants who are ready to explore the depths of their potential and make a meaningful impact in the world through the power of breath.

☀️ Spirituality-Energy Based Certification 🌙

Regular Price: $977

*Limited Time Price: $577 online

Regular Price: $1977

*Limited Time Price: $577 In-person 

*The In person training will include all the online training to refer back to it whenever needed. 

Explore the Spirituality-Energy Based Certification, a journey into the heart of breathwork’s spiritual and energetic dimensions. This path is designed for those who wish to delve into the metaphysical aspects of breath, exploring how energy flow and spiritual practice can transform lives. Unlock the secrets of ancient traditions, and harness the power of breath to foster deep spiritual connections and awakenings.

📅 Upcoming Cohort: January 6th, 2025 📅

Open Enrollment

Mark your calendars and prepare to embark on this life-changing journey. Our next cohort begins on January 6th, 2025, welcoming aspirants who are ready to explore the depths of their potential and make a meaningful impact in the world through the power of breath.

🌟 The Merging of Science & Consciousness Through Breath 🌟

Our unique curriculum bridges the gap between the tangible and the transcendental, offering a comprehensive understanding of breathwork’s profound effects on both body and spirit. This holistic approach ensures a well-rounded mastery of breathwork, empowering you to guide others on their journey to wellness, enlightenment, and peak performance.

Facilitators:

Our breathwork facilitators are dedicated to creating a safe and supportive environment for your safe exploration. We actively practice breathwork daily, and lead monthly events consistently, with a background as Nurse Practitioners for over 10 years in the healthcare field. Certified in over 20 breathwork techniques and trauma informed facilitators. We have trained with many Shamans, Medicine women, and breathwork facilitators throughout the years. You'll be gently guided through the breathwork process

Are You Ready to Breathe New Life into Your Career and Personal Practice?

Choose your path and join a community of like-minded individuals dedicated to mastering the art of breathwork.

🌟 Discover the Power Within You 🌟

Are you ready to embrace change, conquer stress, and unlock a new level of performance and self-awareness? With the world in constant flux, finding your center and harnessing your inner strength is more important than ever. Breathwork is your gateway to mastering mental agility, achieving peak performance, and living and thriving.

🌈 Transform Challenges into Opportunities 🌈

In today's ever-changing world, you might find yourself:

• Struggling to adapt and thrive amidst life's upheavals
• Overwhelmed by stress anxiety, fear, separation, past traumas, affecting your everyday life
• Battling low moods and energy, searching for a spark of joy
• Craving mental clarity, focus, and the ability to make empowering decisions

💫 Experience the Transformation 💫

• Build Resilience: Become stronger, healthier, and more resilient.
• Release Endorphins: Cultivate wellbeing and joy from within.
• Master Self-Soothing: Navigate life's ups and downs with grace.
• Emotional Regulation: Gain control over your emotions and fears.
• Tune Into Your Body: Foster a deep connection with your physical and emotional self.
• Regulate your nervous system: Promote a sense of calm and reduce stress.
• Enhance Clarity: Achieve greater focus and make decisions with confidence.
• Reduce Anxiety: Live free from the chains of stress and worry.
• Heal from Trauma: Release the past and embrace a future of possibility.
• Share your mission and gifts with the world: through the power of the breath. 

🎉 What You'll Receive 🎉

This online course is packed with over 25 pre-recorded video lessons to complete at your own pace and a treasure trove of practices that will guide you from the basics to integrating breathwork into your daily life to facilitating 1:1, group and/or breathwork workshops with safety and integrity.

You will have the opportunity to join one of our 6 Weeks Masterclasses:  

6 Weekly Zoom sessions with Rosalia, each exploring a different breathwork technique and the opportunity to ask questions. 

• Please note this space is for practice & Q&A you should study and complete the breathwork pre-recorded modules for in depth explanation of anatomy & physiology at your own pace, although we can use the space to clarify some doubts. 
• *ONLY join the masterclasses if you have completed ALL pre-recorded modules and have received your certification. (This is not for new students).
• Zoom Sessions will be Mondays or Wednesdays 8pm-9pm EST for 6 weeks. 

Recording will be available for replay!

The QAM Guide to Breathwork: Unlocking the Power of the Breath

Embark on a comprehensive exploration of breathwork with our latest offering, designed to transform your practice, teaching, and understanding of the vital power of breath. This guide serves as a deep dive into the mechanics, benefits, and vast applications of breathwork, suited for both novices and seasoned practitioners alike. Here's what you can expect from our meticulously curated content:

Table of Contents

1. Foundations of Breath and Pranayama

   • An introduction to the ancient practice of Pranayama and the fundamental principles of breathwork.

2. Understanding Breathing Muscles

   • A detailed look at the muscles involved in the breathing process, including the diaphragm and intercostal muscles.

3. Functions of Diaphragm, Intercostal Muscles, and Lungs

   • Insight into how these key components work together to facilitate breathing.

4. Benefits of Breathwork

   • An overview of the physical, mental, and spiritual benefits of regular breathwork practice.

5. Preparation for Breathwork

   • Guidelines for preparing yourself physically and mentally for a breathwork session.

6. Pre-Breathwork Preparation

   • Essential steps to take before starting your breathwork practice.

7. Contraindications

   • Important safety information and situations where breathwork should be avoided or modified.

8. Post-Breathwork Indications

   • How to integrate the experiences and benefits of breathwork into your daily life.

9. Postures and Alignment

   • The significance of proper alignment and posture in enhancing breathwork practices.

10. Proper Alignment for Breathwork

    • Techniques for achieving and maintaining the optimal position for effective breathing.

11. The Role of Posture in Breathwork

    • Exploring how posture affects breathing and overall well-being.

12. Understanding the Nervous System

    • A primer on the sympathetic and parasympathetic nervous systems and their role in stress and relaxation.

13. How Different Types of Breathwork Affect the Nervous System

    • Insight into how various breathwork techniques can influence the nervous system.

14. Balancing Breath Techniques

    • Techniques aimed at achieving equilibrium through breath, impacting both physical and emotional states.

15. Sports Performance Breathing

    • Specialized breathing techniques designed to enhance athletic performance and endurance.

16. Apnea Training Protocols

    • A guide to apnea training, including safety measures and benefits for divers and swimmers.

17. Neuroplasticity and Breathwork

    • Understanding how breathwork practices can influence the brain's ability to form new connections.

18. Tactile Touch Techniques

    • Incorporating touch to deepen the breathwork experience and enhance connection.

19. Forming Breath Sequences

    • Strategies for combining different breathwork practices into effective sequences.

20. Breathwork Practices over 15 different techniques

    • A comprehensive exploration of over fifteen unique breathwork techniques, each with its method and application.
21. Cultivating a Growth Mindset, Leadership Skills and Alchemy. 
22. Building your personal brand and growing your business.
23. Breathwork Glossary

Unlock the Power Within

Whether you're looking to enhance your sports performance, deepen your meditation practice, or simply live a more balanced and mindful life, this guide offers the tools and knowledge to help you achieve your goals.

By integrating the science of breath with the wisdom of ancient practices, we aim to provide a holistic view of breathwork that respects both its traditions and its potential for modern application. Join us as we embark on this breath-filled journey to unlocking the secrets of the breath, and discover the transformation that awaits within.

💡 Light Up Your Life 💡

These practices offer you the space to think, feel, and act from a place of empowerment, impacting not just your life, but those around you and the world at large. Grow a powerful set of tools that will begin to transform your life in ways you've only imagined.

Are You Ready to Breathe Life Into Your Dreams?

Join us on this life-changing journey and start living with greater bliss, balance, and beauty. Enroll in your desired Breathwork Certification path today  today and unlock the door to your greatest potential.

✨ Dive Deep & Elevate Your Practice at Our (OPTIONAL) Annual Breathwork Retreats! ✨

🌟 Embark on a Transformative Journey 🌟

Join us for an unforgettable hands-on experience that will propel your certification journey to new heights! Our exclusive annual Breathwork Retreats are the perfect blend of immersive practice and serene relaxation, set against the vibrant backdrop of Miami, Florida. 🌴

📅 A Weekend of Transformation 📅

• Duration: A 2-day weekend journey of discovery and mastery.
• Location: The sun-kissed city of Miami, Florida.

What's Included? 🎒

• Hands-on Practice: Engage in deep, immersive sessions tailored to your chosen path.
• Expert Guidance: Learn from seasoned instructors passionate about breathwork.
• Community Connection: Join a vibrant community of like-minded individuals.

Please Note 🚨

Flight, food, accommodations, and any other costs associated with attending the event are not included in the price.

Are You Ready? 🌈

Elevate your breathwork practice, deepen your knowledge, and connect with a community of passionate practitioners. Our retreat is more than an event; it's a milestone on your journey to mastery and certification.

Don't miss this opportunity to transform your practice and your life. Book your spot now and let the magic begin!

Can't wait to see you all in person and continue learning from each other🌟